An at home program. All you need is a band or two and the desire to be creative.
If you need help, please don’t hesitate to reach out via email or check out my YouTube Channel for
This program is not going to get you ‘jacked’, but it will help you maintain muscle mass and some ‘fitness’. It’s very simple. Don’t expect some crazy life altering workouts. Just about moving under minimal resistance.
*No refunds, exchanges or returns on any service or product. All sales are final.